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White peaches, just like yellow peaches, are a stone fruit. “White peaches have an exceptionally sweet flavor profile given the fruit’s low acid content.
White peaches are loaded with health benefits, and are a delicious way to get your vitamins and boost your immunity. “White peaches (and yellow peaches alike) are a good source of vitamin C, a strong antioxidant in the body that is required for collagen production in the body as well,” said Susan Greeley, RDN and Plant-Based Culinary Arts instructor at the Institute of Culinary Education.